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Old Coconut for Health Benefits

Old Coconut for Health Benefits

Any healthy diet containing Yin and Yang energies are positive. Similarly, the old coconut, which is used to make coconut milk.

Coconut fruit consists of white meat, and coconut water. White pulp is usually shredded, then squeezed into coconut milk. As for water, there is a use it as a mixture at the time of making coconut milk, and often thrown away. Though coconut water contains Yin and Yang energy is high enough.

Yin and Yang Energy Index in Old Coconut Water:

Coconut water contains old yin energy with the energy index of +15 to +30, and contains the energy with Energy Index +10. So the old coconut water is a healthy food with Yin energy is higher. Old coconut water also contains unsaturated fatty acids or omega-3 and Omega-6.

So the old coconut water beneficial for patients with disorders of cholesterol to balance the levels of cholesterol in the blood, as well as clean up cholesterol plaque in blood vessels.

Hopefully Useful… 🙂

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